SPA HOTEL PEGASA PILS
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OASIS OF RELAXATION - SAUNA, TURKISH BATH AND JACUZZI
Sanus per aquam – Health through Water... Experience the sensation of warmth, tranquility, and complete relaxation.Private Visit to the Sauna Complex. Only for you and your family or group of friends.
Jacuzzi, sauna, Turkish bath (minimum stay 1 hour).
Visit for a group of up to 4 people, inclusive, 60 minutes: €55.
Each additional person, 60 minutes: €10.
After 22:00, Jacuzzi, sauna, Turkish bath for 60 minutes: €70.
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SALT ROOM
Salt Cave Atmosphere: The atmosphere of a salt cave artificially recreates the microclimate of salt mines, dispersing dry salt aerosol, which is virtually sterile.
The salt cave is beneficial for almost all common respiratory diseases and for smokers, serving as a preventive measure for frequent respiratory infections, flu, bronchitis, and pneumonia. It is also effective for the prevention of occupationally hazardous diseases and proves highly effective for skin conditions.
A salt cave is particularly beneficial for children who frequently suffer from conditions such as diathesis, allergies, and weakened immunity—a common issue in modern ecological conditions.
Spending time in a salt cave provides excellent psycho-emotional relief and strengthens the immune system with minimal effort and cost.
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therapeutic massages
Massage. It is not only pleasure and a trend but also an important health and hygiene procedure. Massage is a method of influencing the skin, muscles, joints, the central nervous system, and the entire body, entirely without any medications. -
Resort treatment - programs
MEDI SPA HOTEL PEGASA PILS
The complex is located in the center of the resort town of Jurmala, just 150 meters from the beach of the Gulf of Riga. Jurmala is a unique resort city that combines three main factors: climate, mineral waters, and therapeutic mud. The Pegasa Pils complex utilizes all these factors of Jurmala's climate and provides a wide range of services to its clients.
Medical and spa procedures are carried out in the same building where guests stay, and meals are provided in a separate restaurant building.
The presence of a salt cave allows for the prevention of respiratory organ diseases. The atmosphere of the salt cave artificially recreates the microclimate of salt mines, with the dispersion of dry aerosol, making it practically sterile. The salt cave is beneficial for almost all common respiratory organ diseases and is recommended for smokers, as well as for the prevention of frequent respiratory infections, flu, bronchitis, and pneumonia. Visiting the cave is prescribed for the prevention of occupationally hazardous diseases. The cave is particularly beneficial for a frequently ill child, for whom diathesis, allergies, and weakened immunity are constant concerns.
In the spa hotel, guests with gastrointestinal diseases are offered individual dietary meals.
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Zobārstniecība Pegasa PIls
Zobu ārstniecība un higiena
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Dzintari SPA
Dzintari SPA Complex
at Pegasa Pils
A space for relaxation, recovery and the energy of Baltic amber
Created in line with modern hospitality standards, Dzintari SPA is a harmonious space for relaxation, recovery and renewed energy in the very heart of Jūrmala.
Here, the healing Baltic seaside climate blends with thoughtfully designed infrastructure and an atmosphere of complete tranquility. The fresh sea air supports physical recovery, enhances well-being and helps restore inner balance.
Every detail is designed for your comfort:
relax music, light therapy, hydrotherapy, and thoughtful compliments from the complex — from refreshing drinks to aesthetic photo moments.SPA Area
A space for deep recovery, stress relief and complete rejuvenation.
Water Area
- 12.5 m swimming pool with waterfall, hydro and air massage — gentle physical activity, improved mood and reduced fatigue
- Jacuzzi — muscle relaxation and restoration of inner balance
- Children’s pool — a safe and comfortable environment for the whole family
Thermal Areas
- 90°C sauna — deep heating, detox and immune support
- 70°C sauna with a mild subtropical climate — gentle and prolonged relaxation
- Steam room — deep hydration for skin and respiratory system
- Mild sauna 50°C — comfortable temperature for light warming and relaxation
- Heated relaxation loungers — a cozy space for rest and recovery
Hydro & Recovery Treatments
- Underwater massage — deep muscle work and tension relief
- Counter-current — active swimming and endurance training
- Fountain massage — relaxation, lightness and emotional recovery
- Foot hydrotherapy — stimulation of reflex points and improved circulation
- Cold water bucket — vascular strengthening and toning effect
SPA treatments help improve circulation, support recovery after physical activity, reduce stress levels and strengthen the body overall.
SPA Bar
After treatments, guests can continue relaxing in the cozy SPA bar area.
Menu includes:
refreshing drinks and milkshakes for every taste.Sports & Activities
For guests who prefer an active lifestyle:
- aqua aerobics
- individual and group training sessions
- classes for children and adults led by professional trainers
All activities take place in a safe and comfortable environment and are aimed at:
- improving health
- increasing endurance
- developing physical skills
- enhancing overall well-being
Parents are welcome to stay nearby during children’s sessions.
An atmosphere you’ll want to return to
Dzintari SPA is not just a relaxation area — it is a complete wellness experience where comfort, health and aesthetics come together.
Perfect for:
- relaxation and reset
- restoring energy
- body and mind relaxation
- family time
- romantic or private отдых
- light rehabilitation
Opening hours: by prior appointment
The complex is fully accessible for guests with reduced mobility