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Massage treatment is a great way to reduce the effects of stress on your mind and body. Stress can manifest itself in physical pains that affect the joints, muscles, and tendons of the body. Massage treatments can help relieve these symptoms. During a massage, the soft tissues of the body are manipulated for a relaxing and healing experience.
Hot stone massage is a specialty massage that uses smooth, heated stones. They are often basalt, a black volcanic rock that absorbs and retains heat well.
It is a deeply soothing, relaxing form of massage. The heat helps tight muscles release.
What happens during a hot stone massage?
- Before you arrive, the massage therapist sanitizes the stones and heats them in 120 and 150 degree water.
- The therapist uses traditional strokes of Swedish massage while holding a heated stone. As the stone cools, the therapist replaces it with another.
- The therapist might also leave heated stones in specific points along your spine, or in the palms of your hand, or even between your toes to improve the flow of energy in your body.
- If you have inflammation or muscle injury, cold stones are sometimes used.
- The therapist uses many stones of various shapes and sizes.
- The heat of the stones helps muscles release more quickly than in traditional massage.
The classic massage is a therapy, where tension is treated by kneading, stroking and vibrating movements, or with the help of damp or warm towelling.
By awakening the metabolism, one will experience tranquillity. In cases of specific pain, the therapist will apply different methods onto the problem area. The pressure applied and the appropriate technique used, is individually matched to your needs.
This is an effective technique for relieving stress – and, in particular, soothing headaches from overwork, frustration, etc.
Based on the principles of influence on reflexogenic zones, it is indicated for mental and physical overstrain, depression, chronic fatigue syndrome.
This is a relaxing and harmonizing massage. Affects the entire body, from the tips of the toes to the tips of the hair.
It includes massage of the back, arms, legs and head. During the massage, there is a complete relaxation of the whole body, which allows you to successfully deal with stress.
Two masseurs simultaneously work on your body, simultaneously applying a huge number of techniques, combinations and original connecting elements.
Four hands massage
- Intensively affects the nervous system and all body functions;
- Stimulates the pleasure centers of the brain;
- Allows you to gain resistance to stress
- Helps with insomnia;
- Normalizes blood pressure;
- Improves joint mobility and ligament elasticity.
This extraordinarily pleasant, relaxing procedure will give you an hour and a half of incomparable sensations!
Is a refreshing and invigorating procedure for specific problem areas, smoothing your skin and diminishing „orange peel“ effect.
This is treatment of real luxury and relish! Chocolate moisturizes, tones up, works on the nerves as a sedative, nourishes, revives skin, excellent anti-aging means, reduces tension, bad cholesterol.
– One of the types of relaxing (anti-stress) massage, performed with special techniques.
This is an effective technique for relieving stress – and, in particular, soothing headaches from overwork, frustration, etc.
Based on the principles of influencing reflex zones, it is very useful for mental and physical overstrain, depression, chronic fatigue syndrome.
This is a relaxing and harmonizing massage. Affects the entire body, from the tips of the toes to the tips of the hair.
It includes massage of the back, arms, legs and head. During massage, the whole body is completely relaxed, which allows you to successfully deal with stress.
This is quite an amazing healing method!
All you need is a teaspoon of liquid honey (ideally acacia honey) and the mastering of this technique!
The Client lies in the tub and experiences a complete relaxing hydro-massage to the body.
The therapeutic effect comes from the relaxing warm water-pressure massaging deep lying muscle layers, and subcutaneous tissues of the skin.
Vacuum massage treats using cans, inside which a vacuum is created.
This effect increases the supply of tissues with oxygen, the intensity of metabolism and improves blood circulation. The skin is renewed and strengthened, which even leads to the elimination of the “orange peel” effect.
Also, vacuum massage is carried out using special devices that allow you to quickly and painlessly destroy large fatty formations under the skin and improve lymph flow.
Accumulated toxins are removed from the body and puffiness is eliminated. Modern devices regulate the pressure of vacuum massage, and the level of intensity of exposure is selected depending on the sensitivity of your skin.
In cosmetology, vacuum massage is actively used to treat cellulite in the buttocks, on the back of the thighs and the “breeches”, as well as to eliminate the effect of orange peel. But vacuum massage can be performed on the whole body.
Vacuum massage tones the muscles, carrying out a slight lifting, restores skin elasticity, promotes the resorption of scar tissue.
Therefore, vacuum massage is used to improve and strengthen the contours of the body, that is, to model the figure, to smooth out wrinkles, improve complexion and correct facial contours, double chin.
If you want to adjust your figure and face quickly enough, vacuum massage is a very effective method.
Since ancient times, massage has been widely used in Greece and Rome as part of the cult of the body. In ancient China and Tibet, massage was used for medicinal purposes. Back in the 11th century, Avicenna pointed out that “there is a strong type of massage, which strengthens the body, weak type, as a result of which the body softens, prolonged, which makes a person lose weight, and moderate, from which the body flourishes.” Massage techniques can affect all human organs.
Pleasant warmth and vivid sensations spread throughout the body, stimulating or inhibiting the central nervous system, depending on the techniques used. Improves blood circulation and lymph flow, metabolism and other vital functions of the body. In addition, during the massage, sweat, fat and toxins are released through the skin. Under the influence of massage, the obsolete cells of the surface layer of the skin are removed from the skin in the form of scales, the pores open. It is known that with age, the skin loses firmness, smoothness, elasticity. These changes can be visibly softened and pushed back with massage. The healing properties of massage are well known. Massage can calm, relieve strong nervous and physical tension, create conditions for a calm and deep sleep. Massage can also excite when a person is in a state of apathy.
The importance of massage in relieving fatigue and increasing physical and mental performance is generally recognized. For those who play sports, massage can almost completely replace training. And even for those who do not have the opportunity to play sports, but want to maintain the correct body shape, massage is the best helper.
The properties of massage have been tested for a long time and repeatedly in solving the problems of excess weight and body fat. Some women are seriously concerned about the so-called orange peel, this is cellulite. It can be overcome by practicing massage without exhausting yourself with diets.
This is especially important for women who spend a lot of working time sitting in a tense or uncomfortable position, sit “at the wheel” for a long time, and are fond of equestrian sports.
Take care of your back! She is the guarantor of your good posture, your grace. Massage will help you to be healthy and beautiful!
Healing massage is currently an effective treatment for various diseases and injuries. It helps to restore the normal functioning of the whole organism. Massage is included in the complex of therapeutic measures carried out in hospitals, sanatoriums, clinics, medical-preventive institutions.
Therapeutic massage has its own classification, which is based on the nature of the disease. So, massage is distinguished for injuries and diseases of the musculoskeletal system, massage for diseases of the respiratory system, massage for diseases of the organs involved in digestion, etc. The method of performing massage may vary depending on the nature of a particular disease. In case of injuries or diseases of the musculoskeletal system, the massage technique is divided into a massage technique for diseases of the spine and a massage technique for diseases of the joints. In diseases of the digestive tract – a technique for massaging the intestines, stomach and duodenum. In diseases of the cardiovascular system – a massage technique for hypertension, coronary heart disease, etc.
Each disease has its own massage technique, which depends on the cause of the disease, the pathogenesis of the disease, the clinical forms of its manifestation, the specifics of the effect of certain massage techniques on the body. Therefore, for example, the technique of performing a back massage for scoliosis differs from the technique of back massage for osteochondrosis of the spine, and the massage technique for hypertension differs from the technique of hand massage for cervicothoracic osteochondrosis. In addition, it must be borne in mind that the massage technique changes at different stages of the same disease. But that is not all. The same disease in different people proceeds differently, so the massage technique should be developed not only taking into account the disease itself, but also specifically for a particular patient.
In therapeutic massage, both the technique and the technique for performing massage techniques are the same as in hygienic massage. It includes stroking, kneading, squeezing, vibration, rubbing. The selection of techniques depends on the configuration, muscles, nature of the disease and the location of the massage.
Massage Treatment
Massage treatment is a great way to reduce the effects of stress on your mind and body. Stress can manifest itself in physical pains that affect the joints, muscles, and tendons of the body. Massage treatments can help relieve these symptoms. During a massage, the soft tissues of the body are manipulated for a relaxing and healing experience.
There is a wide variety of massage types; each targets a different type of body problem. Massages performed as a physiological, mental, or mechanical treatment are typically referred to as therapeutic massage or manipulative therapy.
Massage Benefits
In addition to a massage’s ability to reduce stress and induce relaxation, extensive studies have determined that a number of health benefits are associated with massage treatments. In fact, massage is considered an ancient healing art that can assist with blood and lymphatic fluid circulation. Massages can serve as an immune system boost that promotes good health and vitality. Massage treatments have been found to help relieve anxieties, reduce labor pains, promote infant growth, take the edge off of alcohol withdrawal, aid cancer treatments, and boost self-esteem.
Related Information
Get information on related spa treatments from our body wraps and facials articles. Consult our day spa directory to locate day spas near you.
What is it?
Massage involves using the hands to perform movements on the skin to promote relaxation, healing and wellbeing. The main techniques of Western massage involve stroking, kneading, rubbing or pressing on the body.
Aromatherapy massage uses essential oils, derived from the flowers, leaves, stalks and roots of certain plants and trees. Oriental massage techniques often use direct hand pressure either through clothing or directly on the skin. Ayurvedic (Indian) massage uses many aromatic oils.
What’s it good for?
When the body’s touched, receptors in the skin send messages to the brain causing the release of chemicals such as endorphins. These produce a sense of relaxation and wellbeing and can also relieve pain.
Massage also improves the flow of blood and lymph fluid and helps to eliminate waste products from the body. It’s also useful for specific ailments such as depression, neck and back pain, and insomnia.
It can be helpful during pregnancy and labour, too, and is used to help premature babies thrive and mothers bond with their infants.
What does it involve?
Western massage therapies are performed directly on the skin. Clothing is usually removed for a full-body massage, although underwear can be worn if you prefer. Towels cover the areas not being massaged and help to keep the body warm. In oriental massage therapies, which use pressure techniques, clothing is usually kept on.
A full-body massage usually takes about an hour. If only part of the body is being massaged, such as the neck and shoulders, the massage may last 15 to 30 minutes.
